Boiled Salmon with Boiled Vegetables
Nothing is as easy as this healthy meal. Boiled Salmon and boiled vegetables has got to be the least imaginative meal in the world. It is like going into the white t shirt section of a clothing store searching for white t shirts.
Eating salmon in this manner helps you with your cholesterol levels it seems and it is a good way to eat clean and maybe feel good about yourself. Needless to say the boiled vegetables also provide essential vitamins. I usually have a mixture of broccoli, cauliflower and carrots.
So one might say “Alright! How do I start?”
So easy. So simple (as uncle sim would tell you). Just boil the ingredients in water until they are cooked. For the vegetables you may want to make sure they are not cooked through until mushy soft, they should have that bright shine after you blanched them.
Just drizzle some salt, black and pepper and a squish of lemon and it is ready to be serve.
Fresh Salmon (Per portion maybe 110 grams)
Broccoli, Cauliflower and Carrots (Just enough for one portion)
Juice if half a Lemon